Free Introduction to Yoga Nidra with Linda Tipke
- Times: 10:00 am
- Register by: 01/31/2016
- Cost: N/A
Experience deeper levels of inner freedom than you have ever imagined possible. Give yourself permission to rest and restore, tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. Be supported, held and nourished as you discover profound peace and vibrant health.
Class is being held at the Yoga Nook located at 21 Thomson Ave., Glens Falls.
To Register please call Kristin at (518) 791-2703 or email
Class led by Linda Tipke who holds a 650 hour Ayurvedic Health Counselor Certification from Kripalu School of Ayurveda in Massachusetts and a Masters in Special Education. She is a member of the staff of the Yoga Nook in Glens Falls where she teaches Yoga for the Special Child and Yoga Nidra.